We welcome budding fitness warriors to Middleton-Mills Park!  This allows kids the ability to learn the value of friendly competition, personal development and overall physical fitness, all while striving to conquer this age-appropriate obstacle course.

You can find the obstacle course located behind the soccer fields at the second soccer parking lot.

Middleton-Mills park is located at 3415 Mills Road, Covington, KY 41015

Equipment Guide

	FitCore™ Extreme High Step Age Range: 5-12 The High Step challenges kids’ speed and agility. A horizontal net is suspended above the ground, requiring fancy footwork to land within each square.
	Parallel Bar Age Range: 5-12 The Sports and Fitness Parallel Bars improves flexibility, coordination and strength.
	FitCore™ Extreme Jump Hang Age Range: 5-12 The Jump Hang challenges kids to reach for the high side of the cargo net and then crawl along the underside to reach the end without touching the ground.
	FitCore™ Extreme Rope Climb Age Range: 5-12 The bell at the top of the Rope Climb allows kids to signal their successful accomplishment of this obstacle.
	FitCore™ Extreme Peg Bridge Age Range: 5-12 The Peg Bridge puts a new twist on overhead events by having kids face the beam and sequence their hands to move along its length.
	FitCore™ Extreme Angled Overhead Ladder Age Range: 5-12 Upper body strength is needed to master the Angled Overhead Ladder. E-Pod® steps at each end allow kids of all sizes to reach the rungs, and pods in the middle allow entry or dismount for a shorter challenge.
	FitCore™ Extreme Ledge Hanger Age Range: 13+ Strong fingers and upper body are required to master the Ledge Hanger. Three challenge levels are indicated by ledge color to work across the wall.